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Polar F4 Heart Rate Monitor Watch (Black Amber)

Polar F4 Heart Rate Monitor Watch (Black Amber) Featuring a new, slim design, the F4 is Polar's first heart rate monitor designed specifically for women. It's packed with innovative training features to help you toward your exercise goals, including: * Zone Pointer: A visible a...details »
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Target Zone Alarms — A feature informing you every time your heart rate exceeds the upper limit or falls below the lower limit of your target heart rate zone during an exercise session.
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Target Heart Rate Calculator

Get your ideal heart rate! Heart rate calculator

Get your ideal heart rate zone you desire for your workouts.
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Heart rate monitors blog:
Why Have a Cardio Heart Rate Monitor? posted on Feb 10, 2007
I terminated recently 12 week crew suitability and - weight loss program at my local gymnasium, in which I learned and like it to heart health and efficient Workouts refer many valuable things over suitability... more» 
5 advantages of a heart rate monitor posted on Jan 9, 2007
The monitors of the heart rate have been around of long term, but by many years never really they got to be all those that popular or of easy use. All that they have changed like monitors of the heart rate are today... more» 
Tracking Your Fitness Levels posted on Jan 3, 2007
To matter of your clasp of strap; To jump the scale: In this world of high technology we lived inside, we forgot the ways simple sometimes to make things. If you have begun a program of the training and you cannot... more» 

Heart rate monitors articles announcement:
Best Heart Rate Monitors
Heart rate monitors are serious fitness-training tools that have trickled down from the athletic elite to the exercising public. Ever more unprofessional testing methods use heart rate monitors, in order to measure... more» 
Heart Rate Monitors - an Overview
A heart rate monitor is a device that allows users of exercise machines to check their heart rate whilst training. It usually consists of two elements, a wrist receiver and a chest strap. The chest strap uses... more» 
Heart Rate Zone Training
For maximum effectiveness and safety, cardiovascular exercise has specific instructions on the frequency, duration, and intensity. The last article, part one of this series, explained the proper methods of... more» 
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