Using a Heart Rate Monitor | Your Heart Monitor.com

Polar F4 Heart Rate Monitor Watch (Blue Ice)

Featuring a new, slim design, the F4 is Polar's first heart rate monitor designed specifically for women. It's packed with innovative training features to help you toward your exercise goals, including: * Zone Pointer: A visible a...details »

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Program Update — Reminder to input your weight daily and to update your Weight Management Program weekly. Polar Weight Management Program feature, i.e. a reminder to input your weight daily and to update your Weight Management Program weekly.
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Target Heart Rate Calculator

Get your ideal heart rate! Heart rate calculator

Get your ideal heart rate zone you desire for your workouts.

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USING A HEART RATE MONITOR

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